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All You Can Eat Low Calorie Soup

recipe at a glance
Rating: 5/5 5 stars
2 reviews
2 comments

ready in: under 30 minutes
serves/makes:   8
  

recipe id: 9478
cook method: stovetop

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ingredients

6 large green onions
1 head cabbage
1 bunch celery
1 can V-8 vegetable juice
2 cans tomatoes
2 green bell peppers
1 package onion or vegetable soup mix
salt, pepper, parsley

optional

bouillon or hot sauce

directions

Cut vegetables into small to medium pieces; cover with water. Boil fast for 10 minutes; reduce heat and simmer until vegetables are tender. Freeze some of the soup, if you like.

cook's notes

This soup can be eaten anytime you are hungry. Eat as much as you want, whenever you want. It will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you are away during the day.

You must not only eat this food for an extended period of time as you will lack needed vitamins and nutrients.

added by

bobmar456

nutrition

66 calories, 1 grams fat, 14 grams carbohydrates, 3 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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comments & reviews



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Guest at CDKitchen.com




REVIEW: recipe rating
I used spicy v8 and added hot sauce and omitted the soup mix and instead added sodium free beef bouillon powder (to taste, didn't really measure). The cabbage makes this soup nice and filling so it is a good diet meal.



Guest at CDKitchen.com

MB!

COMMENT:
Good and Easy! I used a bag of coleslaw for the cabbage and follwed directions...Did add a boullion cube (beef) while the water was boiling. After cooking for 10 min. on the stove, I transferred to the crockpot on low and added some V8 so that I would have some for later....TY!



Guest at CDKitchen.com

Tom

COMMENT:
What size can of V8



Registered Member at CDKitchen.com
Member since:
Oct 30, 2004





REVIEW: recipe rating
Cabbage and V-8 juice are two of my favorite foods so I'm not surprised that this particular recipe is one of my favorites. What's nice is that you can use your imagination to add a little boiled chicken, carrots, or your favorite bean or lentil of choice if you find yourself wanting a little change. Since I'm cutting calories trying to lose 30 pounds and don't care much for meat this 'vegetarian 'recipe works great. I did add extra boullion which seemed to make the soup liquid taste more like a meat broth instead of vegetable juice.