CDKitchen.com - It's what's cooking online!
Title Only
Entire Recipe

cdkitchen > recipes > by ingredient > meat and poultry > beef > steak > round steaks > calabacita (spanish steak)

Calabacita (Spanish Steak)

recipe at a glance

recipe is ready in 30-60 minutes ready in: 30-60 minutes


serves/makes:   3

  

Be the first to upload an photo of Calabacita (Spanish Steak)

INGREDIENTS:

1/4 cup all-purpose flour
2 teaspoons salt
1/4 teaspoon black pepper
2 pounds round steak, 1" thick
3 tablespoons melted shortening
1 clove garlic, chopped
1 cup canned tomatoes
2 3/4 cups sliced onions
2/3 cup diced celery
1 large green pepper, cut in 1/4-inch strips
2 teaspoons Worcestershire sauce


DIRECTIONS:

Combine flour, salt and pepper. Cut steak into 6 pieces and tap about half flour mixture onto steak with sharp edge of knife.

Heat shortening in pressure cooker, without rack, on a high heat. Add meat and cook until well-browned on both sides.

Remove meat and blend remaining flour mixture with shortening. Place rack in cooker. Add meat, tomatoes, onions, celery, green pepper, garlic and Worcestershire sauce. Cover with pressure cooker lid, leaving pressure control open.

When steam escapes, close pressure control and when steam escapes again, adjust heat to cook 20-25 minutes at 15 pounds pressure.

Remove pressure cooker from heat and cool quickly with cold water. Then open pressure control and remove lid. Serve immediately.



NUTRITION:

Nutritional data has not been calculated yet. Request nutrition for this recipe.


Recipe ID: 45785
SUBMITTED BY: Delora, South Dakota USA


REVIEWS:


Be the first to review this recipe!

Calabacita (Spanish Steak) and more recipes
Advertisement





Recipe Photo Gallery
Newest food photos added to CDKitchen
See what delicious new recipe photos have been added today!

It's easy to add your own photos! Just look for the add a photoadd photo link in each recipe!