Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Pan-Seared Top Sirloin Steaks
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- #71088
A simple recipe for pan-searing steaks with light Cajun seasoning.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 teaspoons Cajun seasoning
4 top sirloin steaks (5 ounce size)
1 1/2 tablespoon olive oil
directions
Combine the salt, pepper, and Cajun seasoning. Sprinkle the steaks on both sides with the seasoning mixture.
Evenly drizzle olive oil over the steaks.
Heat a large skillet over medium-high heat. Add the steaks and sear for 30 seconds then reduce the heat to medium. Cook until browned, about 5 minutes.
Turn the steaks over and cook for 3-4 minutes longer or until desired doneness.
nutrition data
225 calories, 11 grams fat, 1 grams carbohydrates, 29 grams protein per serving. This recipe is low in carbs.
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reviews & comments
December 31, 2012
You really don't need a recipe for how simple this is, but it's an easy guide to pan-searing steaks. They turned out perfect. For 5 ounce size steaks (which are quite small), the cooking time will leave them about medium. You can use whatever size steaks you like, just adjust the time for your desired doneness.