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Fruity Honey Smoothie
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- #40280
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup frozen strawberries
1 banana
1/3 cup honey
1 cup skim or nonfat milk
1/2 cup plain or vanilla low-fat yogurt
directions
In a blender, combine all ingredients, process until smooth.
added by
sandyu42
nutrition data
407 calories, 2 grams fat, 97 grams carbohydrates, 9 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
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The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
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