Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Fruity Honey Smoothie
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- #40280
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup frozen strawberries
1 banana
1/3 cup honey
1 cup skim or nonfat milk
1/2 cup plain or vanilla low-fat yogurt
directions
In a blender, combine all ingredients, process until smooth.
added by
sandyu42
nutrition data
407 calories, 2 grams fat, 97 grams carbohydrates, 9 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
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