Frosty Fruit Smoothie Recipe

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Difficulty: 1 (1=easiest :: hardest=5)

Serves/Makes: 2

Ingredients:
1 cup Low-fat vanilla yogurt
1 cup Sliced peaches -- - fresh, frozen or canned
1 Ripe banana -- cut into chunks
1/4 cup Wheat germ
1/4 cup Orange juice
1 cup Ice cubes
Peach or banana slices -- optional
2 teaspoons Wheat germ -- optional

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Directions:

In blender or food processor, combine yogurt, peaches, banana, wheat germ, orange juice and ice cubes. Cover and blend about 1 minute, or until smooth. Serve immediately, poured into tall glasses and garnished with peach or banana slices and sprinkled with wheat germ.

Per serving: About 290 cal, 12 g pro, 57 g car, 3 g fat, 9% cal from fat,5 mg chol, 80 mg sod.

This recipe from CDKitchen for Frosty Fruit Smoothie serves/makes 2

Recipe ID: 41034

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