What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!

What better way to get your daily dose of fruit than in a cool, refreshing smoothie? The yogurt and banana make this treat extra creamy.

1 medium banana, peeled and cut up
1 ripe medium peach, pitted, sliced
1 container (6 ounce size) low-fat peach yogurt
1/4 cup orange juice
1 teaspoon honey
1 cup small ice cubes
Combine all the ingredients in a blender. Process until smooth. Pour into glasses and serve immediately.
Frozen peaches work great in smoothies. Just add them to the blender while frozen. Canned peaches contain more liquid so drain them well and reduce the amount of orange juice by half initially. Add more as needed to get the desired consistency.
What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.


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reviews & comments
January 7, 2020
My favorite smoothie. Not too sweet, very refreshing.
July 12, 2009
I realy liked this smoothie but i have some tips.I don't think you should add six ounces of yogurt.just add 2 to 3. Tips for people making this add powder honey and not liquid.Overall this smoothie was awesome. :)
March 28, 2006
Tang and delicous great afternoon refresher
March 28, 2006
Very light recipie