Low-Fat Date Shakes Recipe

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Ready in: < 30 minutes
recipe difficulty 1/5

Difficulty: 1 (1=easiest :: hardest=5)

Serves/Makes: 2

Ingredients:
1 cup chopped, pitted California dates
1 cup milk or (1% or skim)
1 Ripe banana
1 (8-ounce) container low fat vanilla yogurt
1 cup crushed ice

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Directions:

In a blender, combine the dates, orange juice, banana, yogurt, and ice and blend for 1 minute or 2 minutes until frothy and thick.

This recipe from CDKitchen for Low-Fat Date Shakes serves/makes 2

Recipe ID: 3814

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