Low-Fat Date Shakes Recipe
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Ready in: < 30 minutes
Difficulty: 1 (1=easiest :: hardest=5)
Serves/Makes: 2
Ingredients:
1 cup chopped, pitted California dates
1 cup milk - 1 percent or skim
1 ripe banana
8 ounces low-fat vanilla yogurt
1 cup crushed ice
Directions:
In a blender, combine the dates, orange juice, banana, yogurt, and ice and blend for 1 minute or 2 minutes until frothy and thick.
This recipe from CDKitchen for Low-Fat Date Shakes serves/makes 2
Recipe ID: 2317
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