Salmon Stir-Fry Recipe

Submitted by: marisol

Quick Print
click here to print

Shopping List

Upload a Photo

Ready in:

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 4

Ingredients:
1 package (3 oz. size) Oriental flavor ramen-style soup
1 can (14.75 oz. size) salmon
2 tablespoons cornstarch
1 1/2 cup cold water
2 teaspoons soy sauce, to taste
1 teaspoon sesame oil
1/2 teaspoon garlic powder
1/4 teaspoon ginger powder
1 tablespoon vegetable oil
1 package (1 lb. size) frozen stir-fry vegetable blend
1 can (8 oz. size) sliced water chestnuts, drained
OR
1 can (15 oz. size) stir-fry baby corn

Turn this recipe into a puzzle! [click]

Directions:

Break up ramen noodles and cook according to package directions, omitting but reserving seasoning packet. Drain and keep warm. Drain salmon, reserving liquid.

In small saucepan, blend cornstarch, seasoning packet from noodles, water, reserved salmon liquid, soy sauce, sesame oil, garlic powder, and ginger powder. Cook over high heat, stirring frequently, until mixture boils; continue cooking for 1 minute. Remove from heat; reserve and keep warm.

In large saucepan, heat oil over medium-high heat. Add frozen stir-fry vegetables and water chestnuts or corn. Stir-fry 3 minutes.

Add salmon; cover and cook 1 minute. Add noodles and sauce; stir gently and heat through.

Nutrients per serving: 300 calories, 12g total fat, 2g saturated fat, 35% of calories from fat, 58mg cholesterol, 24g protein, 25g carbohydrate, 5g fiber, 1142mg sodium, 249mg calcium and 1.9g omega-3 fatty acids.

This recipe from CDKitchen for Salmon Stir-Fry serves/makes 4

Recipe ID: 100581

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo