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BROWSE MOREoven fried chicken
fried chicken
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Oven-Baked Fried Chicken
Ready in: 30-60 minutes 
Difficulty: 3/5
INGREDIENTS:
non-stick cooking spray
2/3 cup instant oats
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 (4-ounce size) boneless skinless chicken breast halves
2 tablespoons Dijon mustard
2 cups frozen green peas, steamed or microwave until hot
DIRECTIONS:
Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
In a resealable plastic bag or shallow dish, combine oats, garlic powder, onion powder, mustard powder, paprika, oregano, thyme, salt, and pepper. Mix well and set aside.
Brush each chicken breast with Dijon mustard. Add chicken to oat mixture with tongs and turn to coat both sides. Transfer chicken to prepared baking sheet and spray with cooking spray. Bake 30 minutes, until golden brown and cooked through. Serve with peas.
NUTRITION:
This Oven-Baked Fried Chicken recipe from CDKitchen serves/makes 4
Recipe ID: 63605
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