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Asian Turkey Meatballs With Bok Choy

recipe at a glance
Rating: 5/5 5 stars
1 review


recipe is ready in 30-60 minutes time: 30-60 minutes

serves/makes:   6

  

recipe id: 87193
cook method: stovetop

Asian Turkey Meatballs With Bok Choy Recipe
photo by: Gary J. Gee
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ingredients

***Meatballs***
1 1/2 pound ground turkey
1 teaspoon salt
1 teaspoon ground white pepper
1/2 teaspoon ground black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon powdered ginger
2 teaspoons sesame oil
1 teaspoon cooking sherry or dry white wine
2 teaspoons light soy sauce
1 teaspoon dark soy sauce
1 egg
2 tablespoons cornstarch
***Stir-Fry***
3 tablespoons vegetable oil, divided
1/2 cup chopped onion
2 cloves garlic, mashed
2 pounds bok choy, washed well, drained, and chopped into 1-inch pieces
1 stalk celery, thinly sliced
2 tablespoons oyster sauce
2 tablespoons light soy sauce
2 cups water or chicken stock, more as needed
2 tablespoons cornstarch, dissolved in
2 tablespoons cool water
coarse salt
ground white pepper
sugar
1 teaspoon sesame oil

directions

Combine all meatball ingredients in a large bowl, mixing well, but using a light hand. Form into meatballs, about 1" in diameter. Cover and refrigerate for at least 30 minutes.

Heat 2 tablespoons vegetable oil over high heat in a wok or large skillet. Add meatballs and cook, turning, until lightly browned and just cooked through, about 8 minutes. Remove with a slotted spoon or spatula and set aside.

Add remaining oil to wok and add onions. Season with pinches of salt, white pepper and sugar. Cook until just barely translucent. Add garlic and celery; cook about 1 minute. Add bok choy and stir-fry about 2 minutes.

Add oyster sauce, soy sauce, and stock. Bring to a boil and add cornstarch slurry, stirring until thickened. Add meatballs and simmer briefly to heat through.

Check seasonings and add sesame oil before serving at once.


nutrition

320 calories, 20 grams fat, 11 grams carbohydrates, 24 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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recipe rating
Both the meat and the vegetables have a truly authentic taste on their own! Combined they make a great dish as well. Def saving this recipe in my files. Thank You!



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