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Hunan Pork Stir Fry

recipe at a glance
Rating: 5/5 5 stars
1 review

ready in: 30-60 minutes
serves/makes:   2
  

recipe id: 56971
cook method: stovetop

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ingredients

1/2 pound boneless lean pork
2 teaspoons cornstarch PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
1 tablespoon cornstarch
6 teaspoons soy sauce
2 cloves garlic, minced and divided
1/4 teaspoon crushed red pepper
3 tablespoons vegetable oil
3 cups cauliflowerets
1 green bell pepper, chunked
2 tomatoes, chunked

directions

Cut pork across grain in thin slices, then in strips. Coat with mixture of 2 teaspoons each cornstarch and soy sauce with half of the garlic; let stand 30 minutes.

Meanwhile, combine 3/4 cup water, 1 Tablespoon cornstarch, 4 teaspoons soy sauce and red pepper set aside.

Stir-fry pork in 1 Tablespoon hot oil in work or large skillet over high heat 2 minutes; remove. Stir-fry cauliflowerets and remaining garlic in 2 Tablespoons hot oil in same pan over medium-high heat 2 minutes. Add green pepper; stir-fry 3 minutes. Add tomatoes, pork and soy sauce mixture. Cook and stir gently until sauce boils.

added by

ohdeer

nutrition

435 calories, 25 grams fat, 26 grams carbohydrates, 29 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Registered Member at CDKitchen.com
Member since:
Mar 16, 2008





REVIEW: recipe rating
I used green beans instead of cauliflower (can't stand it). It was good and spicy! jI added a little more soy sauce than called for I think but I was using low sodium kind so it wasn't overly salty.