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Hunan Pork Stir Fry

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Rating: 5/5
1 review

ready in: 30-60 minutes
serves/makes:   2

recipe id: 56971
cook method: stovetop

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1/2 pound boneless lean pork
2 teaspoons cornstarch PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
1 tablespoon cornstarch
6 teaspoons soy sauce
2 cloves garlic, minced and divided
1/4 teaspoon crushed red pepper
3 tablespoons vegetable oil
3 cups cauliflowerets
1 green bell pepper, chunked
2 tomatoes, chunked


Cut pork across grain in thin slices, then in strips. Coat with mixture of 2 teaspoons each cornstarch and soy sauce with half of the garlic; let stand 30 minutes.

Meanwhile, combine 3/4 cup water, 1 Tablespoon cornstarch, 4 teaspoons soy sauce and red pepper set aside.

Stir-fry pork in 1 Tablespoon hot oil in work or large skillet over high heat 2 minutes; remove. Stir-fry cauliflowerets and remaining garlic in 2 Tablespoons hot oil in same pan over medium-high heat 2 minutes. Add green pepper; stir-fry 3 minutes. Add tomatoes, pork and soy sauce mixture. Cook and stir gently until sauce boils.

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435 calories, 25 grams fat, 26 grams carbohydrates, 29 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Registered Member at
Member since:
Jul 7, 2002

REVIEW: 5 star recipe rating
I used green beans instead of cauliflower (can't stand it). It was good and spicy! jI added a little more soy sauce than called for I think but I was using low sodium kind so it wasn't overly salty.

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