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Slow Cooker Black-Eyed Peas And Ham

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recipe is ready in over 5 hrs time: over 5 hrs

serves/makes:   10


recipe id: 78923
cook method: crock pot

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1 pound dried black-eyed peas
2 ham hocks or a ham bone with ham left on it
pepper, to taste
2 medium onions, sliced
hot sauce


Place the ham bones or hocks in a crockpot, add the peas after they have been rinsed (but not soaked), and cover with water completely.

Cook all day on low, or 4 or 5 hours on high.

Crockpots vary, so keep checking. You may need to add more water. Stir a couple of times while checking. Some people like them almost mushy, but others not quite that soft.

Season with pepper if you wish. Serve with slices of onion and hot sauce--a smooth cayenne variety.


214 calories, 4 grams fat, 29 grams carbohydrates, 15 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Guest at
Dec 31, 2011

Arizona Kathy
question or comment
I used this recipe and loved it - I added potatoes per my husband's suggestion (his mother served this rendition) - wonderful!
Serving this again on New Year's Day!

Kathy S.
Lake Havasu City, Arizona

Guest at
Dec 31, 2011

Guest Foodie
question or comment
I am on WW so if a serving is 5 pts. how much is a serving size?

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