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Grilled Bluefish With Mustard Glaze

Recipe At A Glance

recipe is ready in 30-60 minutes Ready in: 30-60 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   4


  

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INGREDIENTS:

1/2 lemon, juiced
2 teaspoons Dijon mustard
1 clove garlic, finely chopped
salt and pepper, to taste
2 tablespoons olive oil
2 pounds boneless bluefish -- skin intact, cut into even-sized pieces
olive oil, for brushing
1 lemon -- cut into wedges, for serving


DIRECTIONS:

In a bowl, whisk the lemon juice, mustard, garlic, salt, pepper, and oil.

Place the fish on a deep platter and pour the lemon marinade over it.

Turn the fish to coat it all over. Refrigerate for 20 minutes.

Prepare a charcoal or gas grill. Brush the rack with oil. When the coals are gray or the gas grill is hot, set the fish on the grill skin side down. Cover with the lid and cook the fish for 8 to 10 minutes or until it flakes easily when you test the thickest part with the tip of a knife. It is not necessary to turn the fish.

Transfer to a platter, garnish with lemon, and serve at once.


NUTRITION:

348 calories, 17 grams fat, 3 grams carbohydrates, 46 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


This Grilled Bluefish With Mustard Glaze recipe from CDKitchen serves/makes 4

Recipe ID: 44493

SUBMITTED BY: jimdykstra


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