CDKitchen - it's what's cooking online!Search for recipes here!

Mediterranean Chickpea Hummus Recipe

Submitted by: baconrules

 


click here to printQuick Print
click here to printShopping List


Bookmark and Share

Be the first to upload an photo of this recipe


Upload a Photo



recipe is ready in > 5 hrs Ready in: > 5 hrs
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   1.5 cups

  

Ingredients:
2/3 cup dried chickpeas (garbanzos), picked over and rinsed, soaked overnight, and drained
3 cups water
2 cloves garlic
1 bay leaf
3/4 teaspoon salt
1 tablespoon olive oil
3/4 cup sliced green (spring) onion, PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
2 tablespoons sliced green (spring) onion
2 tablespoons sherry vinegar
3 tablespoons chopped fresh cilantro (fresh coriander)
1 teaspoon ground cumin

Turn this recipe into a puzzle! [click]
 

Directions:

In a large saucepan over high heat, combine the chickpeas, water, garlic cloves, bay leaf and 1/2 teaspoon of the salt. Bring to a boil.

Reduce the heat to low, cover partially and simmer until the beans are very tender, 50 to 60 minutes. Drain and discard the bay leaf, reserving the garlic and 1/2 cup of the cooking liquid.

In a blender or food processor, combine the chickpeas, cooked garlic, olive oil, the 3/4 cup green onion, vinegar, cilantro, cumin and the remaining 1/4 teaspoon salt. Process to puree.

Add the reserved cooking liquid, 1 tablespoon at a time, until the mixture has the consistency of a thick spread.

In a small serving bowl, stir together the chickpea mixture and the remaining 2 tablespoons green onion.

Serve immediately, or cover and refrigerate until ready to serve.

This recipe from CDKitchen for Mediterranean Chickpea Hummus serves/makes 1.5 cups

Recipe ID: 100428

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo

CDK Today with Valerie Whitmore

CDK Today with Valerie WhitmoreValerie shares CDK insights, recipes, reviews, tips, hints, rants, raves and other foodie fodder.
...see what's new

Advertisement
ADVERTISE WITH US

find us on twitter!
find us on facebook!