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Scrambled Tofu Wrap Recipe

Submitted by: Tracy, Kentucky, USA

 


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recipe is ready in < 30 minutes Ready in: < 30 minutes
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   3

  

Ingredients:
1 clove garlic, minced
1 tablespoon olive oil
1 green bell pepper, chopped
1 red bell pepper, chopped
1/4 cup chopped onion
5 mushrooms, sliced
1 pound soft tofu, drained and crumbled
3 large flour tortillas (burrito-size works well)
1/4 cup salsa

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Directions:

In a skillet, briefly saute the garlic in the olive oil. Add the vegetables and saute for a few more minutes. Add the tofu and stir until the tofu reaches the desired firmness.

Spread mixture down the center of each warmed tortilla, spoon on some salsa, then fold and wrap before serving.

28 CARBS PER SERVING

This recipe from CDKitchen for Scrambled Tofu Wrap serves/makes 3

Recipe ID: 58538

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