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Homemade Salt Substitute
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- #71837
A pinch of creativity can elevate any dish - this homemade salt substitute is the perfect way to do just that. It's a simple blend of flavors that adds zing without the sodium.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
2 tablespoons dry mustard
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons paprika
1 tablespoon white pepper
1 tablespoon ground thyme
2 tablespoons crushed basil leaves
directions
Combine all ingredients in a shaker and serve in place of salt. Choose spices which are coarsely ground for a better texture.
added by
KayCooker
nutrition data
24 calories, 1 grams fat, 5 grams carbohydrates, 1 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in fat.
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reviews & comments
July 31, 2013
This is one of my favorite salt substitutes. I think it's the dry mustard that sets it apart and makes you forget you're not using salt. It's also just a good all around spice blend.