Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
No Salt Seasoned Mix
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- #5811
Sun's out, spice's out. This no-salt seasoning mixes garlic, cumin, and a bit of heat for a tasty option that goes well on just about anything.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon ground cumin
1/8 teaspoon celery seeds
1/4 teaspoon paprika
1/4 teaspoon ground black pepper
1/4 teaspoon cayenne pepper, or to taste
1/4 teaspoon dry mustard
1/4 teaspoon dried lemon peel
directions
Combine all the ingredients in a spice grinder or coffee grinder. Process until well mixed and powdery.
Store the seasoning mix in an airtight container for up to 2 months.
Use the no-salt seasoned mix anywhere you want a little extra flavor. Works well on meat or poultry, vegetables, fish, etc.
nutrition data
3 calories, 0 grams fat, 1 grams carbohydrates, 0 grams protein per teaspoon. This recipe is low in sodium. This recipe is low in fat.
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reviews & comments
July 22, 2013
This is one of the better no salt mixes I've tried. I have to watch my sodium but always hate the substitutes that don't really add anything to a dish but rather cover up the fact there is no salt. This one adds flavor and actually enhances the flavor of the food like salt does. Thank you for a wonderful recipe. I quadruple it and keep it on hand.