Low-Fat Baked Lobster and Shrimp Recipe

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Ready in: < 30 minutes
recipe difficulty 3/5

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 8

Ingredients:
1/2 cup applesauce
1 cup bread crumbs
1 cup cooked lobster, chopped
1 small green pepper, chopped
2 celery ribs, chopped
6 ounces can shrimp, cleaned
1 small onion, chopped
1/8 teaspoon white pepper
1 cup fat free mayonnaise
1 teaspoon Worcestershire sauce

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Directions:

1. Preheat oven to 350º F.

2. In small bowl, mix applesauce and bread crumbs set aside.

3. In large bowl, combine remaining ingredients; mix well with spoon.

4. Place lobster mixture in nonstick 8" x 8" baking dish and top with bread crumbs.

5. Bake for 30 minutes. Serve hot.

Calories.....147.....Fat.....0.9 g.....Fiber.....1.5 g.

This recipe from CDKitchen for Low-Fat Baked Lobster and Shrimp serves/makes 8

Recipe ID: 13976

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