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Pumpkin Cinnamon Spice Muffins
Ready in: Under 30 minutes 
Difficulty: 3/5
INGREDIENTS:
1 1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/2 teaspoon allspice
3/4 cup brown sugar
1 cup canned pumpkin
1/4 cup liquid egg substitute
1/3 cup fat-free milk
1/4 cup corn oil
3 ounces frozen unsweetened orange juice concentrate, thawed
non-stick cooking spray
DIRECTIONS:
Preheat oven to 400 degrees. Sift together flours, baking powder, baking soda, cinnamon, cloves, nutmeg, and allspice into a large bowl; add brown sugar.
In a separate bowl, combine remaining ingredients, except cooking spray. Add wet ingredients to dry ingredients, stirring until just moistened. Spoon into muffin cups coated with cooking spray; bake 14 minutes.
Nutritional Information Per Serving (1 muffin): Calories: 99, Fat: 0.2 g, Cholesterol: 0 g, Sodium: 87 mg, Protein: 2.2 g, Carbohydrate: 22.6 g.
Diabetic Exchanges: 1-1/2 Bread/Starch
NUTRITION:
This Pumpkin Cinnamon Spice Muffins recipe from CDKitchen serves/makes 18
Recipe ID: 53495
REVIEWS:
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