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Grilled Chicken With Tomato-Avocado Salsa Recipe

Submitted by: Lucia, Delaware USA

 


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recipe is ready in 1-2 hrs Ready in: 1-2 hrs
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   4

  

Ingredients:
***salsa***
4 ripe plum tomatoes, chopped
1/2 small red onion, finely chopped
1 jalapeno chili pepper, seeded and diced
2 tablespoons chopped fresh cilantro
1/4 cup fresh lime juice
1/2 avocado
***chicken***
1/2 cup non-fat, plain yogurt
1/2 small red onion
1/4 cup fresh lime juice
1/4 cup fresh cilantro
4 boneless, skinless chicken breasts, about 4 to 6 ounces each
salt to taste
freshly ground black pepper

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Directions:

Salsa: In a small bowl, combine the tomatoes, red onion, pepper and cilantro. Chop the avocado and sprinkle it with 2 tablespoons of lime juice to keep it from browning. Add the avocado and remaining lime juice to the bowl and toss to combine. (This can be made in advance and stored in the refrigerator for up to 1 day.)

Chicken: In a small food processor, puree the yogurt, red onion, lime juice and cilantro to make a yogurt marinade. Transfer the marinade to a shallow bowl or a plastic bag. Add the chicken and coat well with the marinade. Refrigerate for 1 hour or up to 8 hours.

Preheat the grill to medium-high.

Remove the chicken from the marinade, discard the remaining marinade and season the chicken with salt and pepper. Grill the chicken on both sides until it is cooked through, about 6 minutes per side. Serve the chicken with tomato-avocado salsa.

This recipe from CDKitchen for Grilled Chicken With Tomato-Avocado Salsa serves/makes 4

Recipe ID: 79142

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