recipe at a glance
ready in: 30-60 minutes
serves/makes: 6recipe id: 102498
1 pound lean ground beef
2 cans (15 ounce size) chili con carne with beans
1 can (12 ounce size) Mexican-style corn
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup corn bread mix
1 cup cottage cheese
1/3 cup water
Preheat oven to 425 degrees F.
In a large skillet, cook ground beef until meat looses its pink color.
Stir in the chili con carne, corn, salt and pepper. Pour into an 11x7-inch casserole and set aside.
TOPPING: In a small mixing bowl, combine corn bread mix, cottage cheese and water. Drop batter on top of meat mixture.
Bake in preheated oven for 30 minutes, until browned and bubbly.
525 calories, 26 grams fat, 40 grams carbohydrates, 35 grams protein per serving
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