Microwave Stuffed Peppers
recipe at a glance
time: 30-60 minutes
serves/makes: 4recipe id: 115826cook method: microwave
1 pound hamburger
1/2 cup instant rice
salt to taste
pepper to taste
2 tablespoons Italian salad dressing
1 teaspoon garlic powder
1 large can tomato sauce
4 medium green peppers
Mix hamburger, eggs, garlic, salt, pepper, rice and Italian dressing.
Clean peppers; leave whole or cut in half. Stuff mixture in peppers. Put in microwave dish. Mix tomato sauce, 2 tablespoons of Italian dressing and 1 tablespoon garlic. Pour over peppers.
Cover. Cook in microwave on high for 30 minutes.
464 calories, 29 grams fat, 27 grams carbohydrates, 25 grams protein per serving
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