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Microwave Stuffed Peppers

recipe at a glance
ready in: 30-60 minutes
serves/makes:   4
  

recipe id: 115826
cook method: microwave

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ingredients

1 pound hamburger
1 egg
1/2 cup instant rice
salt to taste
pepper to taste
2 tablespoons Italian salad dressing
1 teaspoon garlic powder
1 large can tomato sauce
4 medium green peppers

directions

Mix hamburger, eggs, garlic, salt, pepper, rice and Italian dressing.

Clean peppers; leave whole or cut in half. Stuff mixture in peppers. Put in microwave dish. Mix tomato sauce, 2 tablespoons of Italian dressing and 1 tablespoon garlic. Pour over peppers.

Cover. Cook in microwave on high for 30 minutes.

added by

sallybrown

nutrition

464 calories, 29 grams fat, 27 grams carbohydrates, 25 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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