Healthy Ham And Egg Scramble

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Don't load up with fat and calories for your most important meal of the day. This lean breakfast will fill you up without filling you "out"

serves/makes:

ready in:
under 30 minutes

1 review

ingredients

1 tablespoon reduced calorie margarine
2 tablespoons chopped onion
1/4 cup chopped mushrooms
1/4 cup diced lean ham
2 large eggs, lightly beaten
1/2 cup egg substitute

directions

Melt margarine in a medium skillet. Add onion and cook until almost soft. Add mushrooms and cook through. Stir in the ham.

Add eggs, salt and pepper. Cook, stirring frequently, until almost set.