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Cornmeal Dumplings

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recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   1


recipe id: 32307
cook method: stovetop

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1/2 cup cornmeal
2 tablespoons flour
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
2 tablespoons milk, more as needed
2 teaspoons melted butter, cooled


Sift together the cornmeal, flour, baking powder and salt in a small mixing bowl.

In separate bowl, beat egg with milk and butter. Stir into dry ingredients.

Drop by serving spoonfuls onto simmering vegetables, stew, soup or stock. Cover tightly and cook 15 minutes over low heat. Serve hot.


471 calories, 15 grams fat, 68 grams carbohydrates, 15 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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