Corn-Stuffed Pork Chops Recipe
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Ready in: 30-60 minutes
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 4
Ingredients:
1/4 cup chopped onion
1/4 cup chopped green pepper
1 tablespoon butter
3/4 cup corn bread stuffing mix
1/2 cup frozen corn -- thawed
2 tablespoons diced pimientos
1/4 teaspoon salt
1/8 teaspoon ground cumin
1/8 teaspoon pepper
4 bone-in pork loin chops
Directions:
In a large skillet, saute onion and green pepper in butter for 3-4 minutes or until tender. Stir in the stuffing mix, corn, pimientos, salt, cumin and pepper. Cut a pocket in each pork chop by making a horizontal slice almost to the bone; fill with stuffing. Secure with toothpicks if necessary.
Place in an 11-in. x 7-in. x 2-in. baking dish coated with nonstick cooking spray. Bake, uncovered, at 375° for 35-40 minutes or until meat juices run clear. Discard toothpicks before serving.
Nutritional Analysis: 1 serving equals 297 calories, 12 g fat (5 g saturated fat), 94 mg cholesterol, 433 mg sodium, 14 g carbohydrate, 1 g fiber, 32 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
This recipe from CDKitchen for Corn-Stuffed Pork Chops serves/makes 4
Recipe ID: 57429
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