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CDKitchen

Spicy Indian Burgers
CDKitchen https://www.cdkitchen.com
Serves/Makes: 2    |   Ready In: 30-60 minutes

Ingredients:
1/2 cup plain low fat yogurt
1/3 cup cucumber, chopped
1/4 cup onion, finely chopped
1 medium fresh jalapeno pepper, chopped
1 tablespoon fresh mint, chopped
1/2 teaspoon cumin
1/2 teaspoon minced garlic
1/4 teaspoon salt
8 ounces lean ground beef or ground turkey

Directions:
Make sauce by mixing yogurt and cucumber in a small bowl. Refrigerate until ready to serve.

Combine onion, jalapeno, mint, cumin, garlic and salt in a medium bowl. Add the ground beef, mixing all ingredients well. Form beef mixture into 3/4-inch burgers.

Grill burgers over medium heat on the rack of an uncovered grill for 14 to 18 minutes or until meat is no longer pink, turning once. Top each burger with sauce and serve.

Recipe Location: https://www.cdkitchen.com/recipes/recs/14/Spicy-Indian-Burgers115091.shtml
Recipe ID: 85964

Nutrition:
per serving: 354 calories, 25g fat, 8g carbohydrates, 24g protein.

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