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CDKitchen

Grilled Mahi Mahi With Pineapple
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: 2-5 hrs

Ingredients:
1 1/4 pound mahi mahi fillet, 1/2-3/4" thick
4 slices fresh pineapple, 3/4" thick
***Gingered Pineapple Marinade***
1 1/2 cup unsweetened pineapple juice
1/4 cup reduced sodium soy sauce
3 tablespoons packed brown sugar
1 tablespoon sesame oil
2 teaspoons grated ginger root
1 1/2 teaspoon finely chopped garlic
1/2 teaspoon crushed red pepper
4 medium green onions, chopped

Directions:
Prepare Gingered Pineapple Marinade by mixing all ingredients. Remove 1 cup of the marinade; cover and refrigerate remaining marinade for basting.

Cut fish into serving pieces. Place fish in shallow glass or plastic dish. Pour 1 cup marinade over fish. Cover and refrigerate, turning once, at least 2 hours but no longer than 12 hours.

Generously spray grill rack with nonstick cooking spray before heating grill. Heat coals or gas grill. Remove fish from marinade; discard marinade.

Cover and grill fish and pineapple about 4 inches from medium heat 8 to 12 minutes, brushing frequently with reserved marinade and turning once, until fish flakes easily with fork. If pineapple becomes too brown, remove from grill. Discard any remaining basting marinade.

Recipe Location: https://www.cdkitchen.com/recipes/recs/807/Grilled-Mahi-Mahi-With-Pineapp113707.shtml
Recipe ID: 84580

Nutrition:
per serving: 362 calories, 3g fat, 60g carbohydrates, 28g protein.

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