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CDKitchen

Berry Flax Meal Smoothie
CDKitchen https://www.cdkitchen.com
Serves/Makes: 1    |   Ready In: < 30 minutes

Ingredients:
1/2 cup frozen strawberries
1 cup soy milk
1/2 banana
2 tablespoons flax seed meal (blend whole seeds into a powder)
1 handful ice cubes

Directions:
Process in a blender and drink right away.

Recipe Location: https://www.cdkitchen.com/recipes/recs/1815/Berry-Flax-Meal-Smoothie101418.shtml
Recipe ID: 72291

Nutrition:
per serving: 330 calories, 12g fat, 52g carbohydrates, 12g protein.

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