
Texas Beans And Rice
CDKitchen https://www.cdkitchen.com
Serves/Makes: 8 | Ready In: 30-60 minutes
1 cup uncooked instant rice (Minute brand white or brown)
1/2 cup fat-free chicken broth
1 red bell pepper, chopped fine
1 green bell pepper, chopped fine
2 cans (15 ounce size) pinto beans, rinsed well and drained
2 cans (15 ounce size) black beans, rinsed well and drained
2 packages (10 ounce size) frozen corn, thawed (or canned corn, drained)
3 teaspoons chili powder
1 can (4 ounce size) chopped green chiles
salt and pepper, to taste
1/4 cup chopped fresh cilantro (optional)
Cook rice as directed on package omitting butter.
Meanwhile in a non-stick skillet over medium low heat, heat chicken broth and add chopped peppers. Cook until tender (about 5 minutes). Add pinto and black beans, chopped green chilies, corn, and chili powder. Cook until heated through.
Stir in rice, seasonings, and chopped cilantro or parsley.
Recipe Location: https://www.cdkitchen.com/recipes/recs/486/Texas-Beans-And-Rice85948.shtml
Recipe ID: 56821
per serving: 297 calories, 2g fat, 58g carbohydrates, 15g protein.
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