
Easy Chicken Tomato Skillet
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4 | Ready In: 30-60 minutes
non-stick cooking spray
1 pound chicken breasts, boneless & skinless
1 can (28 ounce size) diced tomatoes with basil, garlic and oregano
1/2 cup water
1/2 teaspoon salt
1 1/2 cup long-grain rice, uncooked
2 zucchini, quartered lengthwise and thinly sliced
2 teaspoons dried basil
1/2 cup Parmesan cheese
salt and ground black pepper, to taste
Spray a 12-inch nonstick skillet or Dutch oven with cooking spray.
Cut chicken breasts into 1/2-inch chunks. Add to skillet and cook over medium-high heat 3 to 5 minutes or until lightly browned.
Add tomatoes, water, salt and rice; mix well. Bring to a boil. Reduce heat, cover tightly, and simmer 10 minutes. Stir in zucchini and basil. Cover; cook 15 minutes or until rice is tender.
Remove from heat. Blend in cheese. Season with salt and pepper to taste.
Recipe Location: https://www.cdkitchen.com/recipes/recs/567/Easy-Chicken-Tomato-Skillet84052.shtml
Recipe ID: 54836
per serving: 477 calories, 6g fat, 67g carbohydrates, 38g protein.
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