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CDKitchen

Seafood Thermidor
CDKitchen https://www.cdkitchen.com
Serves/Makes: 2    |   Ready In: < 30 minutes

Ingredients:
8 ounces scallops, cleaned shrimp, fish fillets or lobster meat, thawed
2 teaspoons butter
1 teaspoon lemon juice
1 tablespoon flour
1/4 teaspoon salt
1/2 cup milk
1 teaspoon chopped parsley
2 tablespoons grated Parmesan cheese
paprika
1 pound cooked large pasta shells (optional)

Directions:
Cut large scallops, shrimp, fish fillets or lobster into bite size pieces.

Melt butter into an 8 inch frying pan. Add lemon juice and seafood. Cook over low heat for 1 to 2 minutes, stirring frequently. Stir in flour and salt. Add milk gradually and cook until thick and smooth, stirring constantly. Add parsley.

Place in well-greased, individual cooked pasta shells or 6-ounce custard cups. Sprinkle with cheese and paprika. Bake at 400 degrees F for 5-10 minutes or until lightly browned.

Recipe Location: https://www.cdkitchen.com/recipes/recs/47/Seafood_Thermador50233.shtml
Recipe ID: 5392

Nutrition:
per serving: 1051 calories, 12g fat, 178g carbohydrates, 52g protein.

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