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CDKitchen

Broccoli And Cauliflower With Walnut Crust
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
1/4 cup chopped walnuts
2 tablespoons butter
1/2 cup bread crumbs
1 clove garlic, minced
1 tablespoon fresh parsley, chopped
1 cup broccoli florets
1 cup cauliflower florets

Directions:
Melt butter in a skillet over medium heat. Add the walnuts and stir for one minute. Add the bread crumbs, minced garlic and cook for another minute or until the bread crumbs are lightly toasted. Remove from heat and stir in parsley.

In a pot of boiling, salted water, cook the broccoli and cauliflower florets for three to five minutes depending on how firm you like your veggies. Drain well.

Place the veggies in a baking dish and sprinkle with the crumb mixture. Place under a preheated broiler for a minute or two, just until the topping begins to brown.

Recipe Location: https://www.cdkitchen.com/recipes/recs/318/Broccoli-And-Cauliflower-With-79828.shtml
Recipe ID: 50612

Nutrition:
per serving: 165 calories, 11g fat, 13g carbohydrates, 5g protein.

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