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CDKitchen

Sizzling Chicken Stir Fry
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
2 tablespoons dark sesame oil, divided
2 cloves garlic, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed, broken into florets
12 mushrooms, sliced
3 carrots, peeled and julienned
1/2 cup water chestnuts, sliced
1 head bok choy, chopped
3 tablespoons teriyaki sauce

Directions:
Heat 1 tablespoon dark sesame oil in a saute pan over medium heat. Add garlic and stir.

Place the chicken in the saute pan and brown 4 minutes on each side. Remove from pan, slice into strips, and set aside.

Add remaining tablespoon of oil to your saute pan and warm over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften.

Add the chicken strips, combine well, and continue to cook for 2 to 3 minutes. Serve immediately.

Recipe Location: https://www.cdkitchen.com/recipes/recs/208/Sizzling-Chicken-Stir-Fry73046.shtml
Recipe ID: 43830

Nutrition:
per serving: 414 calories, 11g fat, 21g carbohydrates, 60g protein.

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