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CDKitchen

Avocado Bass
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
1 small ripe avocado, coarsely chopped
1/4 cup milk
1 tablespoon lime juice
1 clove garlic, minced
1 dash hot sauce
2 tablespoons lemon juice
1 tablespoon soy sauce
1 teaspoon lemon rind, grated
1 tablespoon Dijon mustard
16 ounces bass fillets
1/3 cup fine dry bread crumbs
non-stick cooking spray

Directions:
Combine the first 5 ingredients in a blender; cover and process until smooth. Set mixture aside.

Combine lemon juice and next 3 ingredients in a shallow dish; dip fillets in lemon juice mixture, and dredge in bread crumbs.

Place on a baking sheet coated with cooking spray. Bake at 450 degrees F for 7 minutes; turn fillets over, and bake an additional 7 minutes or until fish flakes easily when tested with a fork.

Transfer fillets to a serving platter, and top with avocado sauce.

Recipe Location: https://www.cdkitchen.com/recipes/recs/43/Avocado_Bass2669.shtml
Recipe ID: 28123

Nutrition:
per serving: 265 calories, 13g fat, 13g carbohydrates, 25g protein.

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