Print Options:
Font Size
Font Style
Page Size

Shopping List Only
Color
Print Nutrition?


Design:
No DesignImage1Image2Image3Image4Image5Image6Image7Image8Image9Image10Image11

Note: if the design does not show up when you print, check your printer settings for "allow background printing"



Go Click to print Click To Print
Return To Recipe Return to Recipe
Add Your Own Notes



CDKitchen

Jenny's Flank Steak Soup
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: > 5 hrs

Ingredients:
1 pound flank steak, cut in strips
3 teaspoons chili powder
1/2 cup flour
1 1/2 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons vegetable oil
1 large onion, chopped
1 large carrot, chopped
1 large green bell pepper, chopped
2 large tomatoes, chopped
1/4 cup dry red wine
1 hot chile pepper, seeded

Directions:
Combine the chili powder, flour, salt and pepper. Coat steak with mixture.

Brown the steak in hot oil in a skillet. Remove steak and place in crock pot.

Saute the vegetables in the skillet. Add to crock pot. Add remaining ingredients to crock pot; stir to combine. Cover; cook on low for 8-10 hours, or on high for 4-5 hours.

Recipe Location: https://www.cdkitchen.com/recipes/recs/329/Jennys_Flank_Steak_Soup56484.shtml
Recipe ID: 24803

Nutrition:
per serving: 270 calories, 15g fat, 15g carbohydrates, 17g protein.

Don't forget to stop back at CDKitchen and write a review or upload a picture of this recipe!

This recipe is from CDKitchen https://www.cdkitchen.com
© 1995-2026 CDKitchen, Inc.