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CDKitchen

Carne Guisada
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: 2-5 hrs

Ingredients:
3 pounds beef stew meat
1/4 cup water
salt and pepper to taste
2 cans (15 ounce size) diced tomatoes
3 cloves garlic minced
1 cup chopped onion
3 tablespoons flour
1/2 teaspoon cumin
1/2 teaspoon oregano
1 teaspoon chili powder
1 diced bell pepper

Directions:
Place stew meat, 1/4 cup water, salt and pepper in crockpot. Turn heat to high and let simmer for 1 1/2 hours. Drain juice from the tomatoes into measuring cup. Add tomatoes, garlic and onions to crock pot.

STIR; let simmer on high for 30 minutes. Add cumin, oregeno, and chili powder to crock pot and stir. Blend the tomato juice and enough water to equal 1 1/2 cups liquid. Add flour to the liquid and stir into meat mixture.

Let cook on LOW for 3-4 hours until sauce is thick. Serve with warm flour tortillas.

Recipe Location: https://www.cdkitchen.com/recipes/recs/285/Carne_Guisada55642.shtml
Recipe ID: 21132

Nutrition:
per serving: 430 calories, 20g fat, 10g carbohydrates, 49g protein.

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