
Chicken Casablanca
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6 | Ready In: 2-5 hrs
2 tablespoons olive oil
2 large onions, sliced
1 teaspoon fresh ginger, grated
3 cloves garlic, minced
3 pounds chicken pieces, skinned
3 large carrots, diced
2 large potatoes, peeled and diced
2 tablespoons raisins
1/2 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon salt and pepper
1/4 teaspoon cinnamon
1/4 teaspoon cayenne pepper
1 can (14.5 ounce size) chopped tomatoes
3 medium zucchini, sliced 1 inch thick
1 can (15 ounce size) garbanzo beans, drained
2 tablespoons parsley, chopped
1/2 teaspoon cilantro
Saute onions, ginger and garlic in oil. Transfer to crock pot.
Brown chicken in same pan over medium heat. Add carrots, potatoes and zucchini to crock pot. Place chicken on top of veggies.
Stir seasonings in a small bowl and sprinkle over chicken. Add raisins and tomatoes.
Cover and cook on HIGH for 4 to 6 hours.
Add beans, parsley and cilantro 30 minutes before serving. Serve over cooked rice or couscous.
Recipe Location: https://www.cdkitchen.com/recipes/recs/305/Chicken_Casablanca952.shtml
Recipe ID: 18109
per serving: 378 calories, 10g fat, 39g carbohydrates, 33g protein.
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