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CDKitchen

Amazing Meatless Bulgur Chili
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: 30-60 minutes

Ingredients:
1 medium green bell pepper, chopped in big chunks
1 large yellow onion, chopped in big chunks
1 1/2 teaspoon cumin
1 1/2 teaspoon chili powder
1 1/2 teaspoon oregano
2 cloves garlic
30 ounces canned tomatoes, chopped, reserve canning liquid
1/2 teaspoon salt, optional
30 ounces canned beans, kidney, pinto, and/or black, drained and rinsed
3 ounces canned black olives, drained and sliced
1/4 cup bulgur

Directions:
In a large, heavy saucepan, saute green pepper and onions in 1 to 2 teaspoons olive oil until soft. Add spices and saute a couple minutes more.

Press garlic into mixture and saute very briefly, being careful not to burn garlic. Add tomatoes and tomato liquid, then stir in remaining ingredients.

Simmer partially covered for at least 30 minutes.

Recipe Location: https://www.cdkitchen.com/recipes/recs/48/Amazing_Chili40214.shtml
Recipe ID: 1512

Nutrition:
per serving: 304 calories, 4g fat, 56g carbohydrates, 15g protein.

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