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CDKitchen

Breaded Mustard Pork Chops
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
1 egg white
2 tablespoons Dijon mustard
1/3 cup seasoned bread crumbs
1/4 teaspoon garlic powder
1/4 teaspoon ground sage
1 pound pork loin chop

Directions:
Heat oven to 400 degrees F. Spray baking dish with non-stick cooking spray.

In small bowl, beat egg white until frothy, stir in mustard until well mixed. In shallow dish combine breadcrumbs, garlic powder and sage. Dip pork cops into egg white mixture, coat with breadcrumb mixture. Place in baking dish, spray with cooking spray. Cook, 20 to 25 minutes or until pork is no longer pink.

Recipe Location: https://www.cdkitchen.com/recipes/recs/373/Breaded_Mustard_Pork_Chops10389.shtml
Recipe ID: 11885

Nutrition:
per serving: 144 calories, 4g fat, 8g carbohydrates, 17g protein.

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