Garlic Parsnip Fries
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4 | Ready In: 30-60 minutes
Ingredients:
1 1/2 pound parsnips, peeled cut into 3" long matchsticks
***To oven bake***
2 tablespoons olive oil
2 cloves garlic, peeled and sliced paper thin
sea salt
***To deep fry***
oil as recommended by deep fryer manufacturer
garlic salt, to taste
***Remaining ingredients***
freshly ground black pepper
2 tablespoons finely grated Parmesan cheese
1 tablespoon fresh rosemary, very finely chopped
Directions:
To oven bake: Preheat oven to 425 degrees F.
Place the parsnips in a bowl. Add the oil, garlic, salt and pepper. Toss to completely and evenly coat. Spread the fries evenly on a baking sheet.
Bake on the middle rack for 25-35 minutes, turning every 5 minutes or until the fries are browned and have the desired level of crispness.
To deep fry: Preheat deep fryer as recommended by your machine manufacturer to 360 degrees F.
Add the unseasoned fries in batches and cook for 4-5 minutes or until they are evenly golden brown. Remove to a papertowel lined tray. Gently pat off any excess oil with a paper towel.
Before serving, toss the fries with the parmesan, rosemary, garlic salt (if using the deep fry method) and any additional salt and pepper as needed.
Serve immediately.
Recipe Location: https://www.cdkitchen.com/recipes/recs/693/Garlic-Parsnip-Fries141375.shtml
Recipe ID: 112248
Nutrition:
per serving: 182 calories, 8g fat, 27g carbohydrates, 3g protein.
This recipe is from CDKitchen https://www.cdkitchen.com
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