Banana Cream Pie Smoothie

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#115019

serves/makes:

ready in:
1-2 hrs

ingredients

1 large ripe banana, sliced
1 cup vanilla yogurt
1/2 cup milk
2 tablespoons whole wheat graham cracker crumbs
1 tablespoon nonfat dry milk
1/2 teaspoon vanilla extract
3 ice cubes
graham cracker crumbs

directions

Arrange banana slices in a single layer on a baking sheet and freeze until firm (about 1 hour).

Place frozen banana and remaining ingredients in a blender. Process until smooth. Sprinkle with graham cracker crumbs. Serve immediately.

added by

r1973

nutrition data

206 calories, 7 grams fat, 29 grams carbohydrates, 9 grams protein per serving. This recipe is low in sodium.

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