Vegetarian Tofu Shepherd's Pie Recipe

ingredients

3 medium potatoes
1/4 cup milk or nondairy milk
1 tablespoon butter or margarine
1/2 teaspoon salt
1 pinch paprika
1 onion, chopped
1 tablespoon oil
1 pound tofu, crumbled
1/4 pound mushrooms, sliced
1 green bell pepper, diced
2 medium carrots, diced
3/4 cup chopped fresh or canned tomatoes
1 stalk celery, diced
1 bay leaf
1 teaspoon cumin
1/2 teaspoon dried basil
1 cup frozen or fresh corn

directions

Boil or steam the potatoes. Mash with butter, milk and salt. Set aside.

Meanwhile, heat the oven to 350 degrees F.

Saute the onion a few minutes. Add all filling ingredients except the corn. Bring to a boil, cover, and simmer 15 minutes until vegetables are tender.

Put filling in a large baking dish. Spread mashed potatoes on top and sprinkle with paprika. Bake for 10 or 15 minutes, until potatoes are hot.

nutrition data

Nutritional data has not been calculated yet.

reviews & comments

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