Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Afghan Kofta (Meatballs)
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- #53748
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 pound ground beef
1 onion finely minced
1 green bell pepper, finely minced
1 teaspoon minced garlic
1/2 teaspoon ground coriander seed
salt and pepper, to taste
directions
Knead together the beef, onion, pepper, garlic and salt and pepper. Let stand 30 minutes to blend flavors.
Form into oval balls. String 4 each on skewers alternating with a onion quarter, green pepper quarter and cherry tomato on each skewer. Grill about 5 minutes until browned, turn and grill other side.
Serve with spiced brown rice and flat bread.
added by
chefjustina
nutrition data
320 calories, 24 grams fat, 5 grams carbohydrates, 21 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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reviews & comments
To the above: it IS an afhgan recipe. No need to doubt. In case you still doubt, I am an afghan and I know it.
If this were a true Afghan recipe it would call for goat or lamb. This would be much better. Especially if served with a spiced yoghurt (also more traditional)