Apples And Chicken for Baby

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#23493

serves/makes:

ready in:
30-60 minutes

ingredients

1 teaspoon safflower or other light veggie oil
1 medium onion, peeled and sliced thinly
1 apple, peeled, cored, and sliced thinly
2 carrots, peeled, trimmed, and sliced thinly
1/4 cup water
2 poached chicken breast halves

directions

Brown onions with oil over medium-low heat for 15 minutes. Add apples, carrots, and water, cover and continue cooking at medium-low for 10-15 minutes or until very tender.

Add poached chicken. Set aside to slightly cool, then puree in food processor. Can be refrigerated for 3 days; frozen for 3 weeks.

added by

Geri

nutrition data

91 calories, 4 grams fat, 6 grams carbohydrates, 8 grams protein per quarter cup. This recipe is low in sodium.

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