Nutrition Information for Chinese Ramen Noodle Salad
Calculated: per serving
Calories (kcal) 506
    % Calories From Fat71%
    % Calories From Carbs23.3%
    % Calories From Protein5.7%

Total Fat (g) 42 Vitamin B6 (mg) 0.2
    Saturated Fat (g) 6 Vitamin B12 (mcg) trace
    Monounsat Fat (g) 25 Thiamin B1 (mg) 0.1
    Polyunsaturated Fat (g) 9 Riboflavin B2 (mg) 0.2
Cholesterol (mg) 5 Folacin (mcg) 79
Sodium (mg) 565 Niacin (mg) 2
Potassium (mg) 590 Caffeine (mg) 0
Total Carb (g) 31 Alcohol (kcal) 0
    Dietary Fiber (g) 5 % Refuse 0
Protein (g) 8
Calcium (mg) 136 Food Exchanges
Iron (mg) 2 Grain (Starch) 1/2
Zinc (mg) 1 Lean Meat 1/2
Vitamin C (mg) 50 Vegetable 2
Vitamin A (i.u.) 293 Fruit 0
Vitamin A (r.e.) 39.5 NonFat Milk 0
Fat 8
Other Carbs 1
WW Points: 13

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