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Nutrition Information for Beef Brisket With Barbecue Sauce
Calculated: per serving
Calories (kcal) 278
    % Calories From Fat44.3%
    % Calories From Carbs12% Healthy choice: this recipe contains less than 20% of its calories from carbs (low carb)
    % Calories From Protein43.8%

Total Fat (g) 13 Vitamin B6 (mg) 0.6
    Saturated Fat (g) 5 Vitamin B12 (mcg) 3.5
    Monounsat Fat (g) 6 Thiamin B1 (mg) 0
    Polyunsaturated Fat (g) trace Riboflavin B2 (mg) 0.3
Cholesterol (mg) 96 Folacin (mcg) 13
Sodium (mg) 438 Niacin (mg) 6
Potassium (mg) 619 Caffeine (mg) 0
Total Carb (g) 8 Alcohol (kcal) 0
    Dietary Fiber (g) trace % Refuse 0
Protein (g) 30
Calcium (mg) 24 Food Exchanges
Iron (mg) 3 Grain (Starch) 0
Zinc (mg) 6 Lean Meat 4 1/2
Vitamin C (mg) 16 Vegetable 0
Vitamin A (i.u.) 327 Fruit 0
Vitamin A (r.e.) 50.5 NonFat Milk 0
Fat 1/2
Other Carbs 1/2
WW Points: 7

This recipe is:

Low in carbs (less than 20% of the calories are from carbohydrates).

*No warranty is made for the accuracy of this data. Exact nutritional data will vary by actual ingredients and brands used. Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. This site is not affiliated with Weight Watchers International in any way. Before starting any diet program consult with your doctor. Points calculations may or may not fit with current Weight Watchers® guidelines. Please consult Weight Watchers® for the most up to date information.

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