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Nutrition Information for Homemade Worcestershire Sauce
Calculated: per tablespoon
Calories (kcal) 7
    % Calories From Fat1.8% Healthy choice: this recipe contains less than 25% of its calories from fat (low fat)
    % Calories From Carbs88.7%
    % Calories From Protein9.5%

Total Fat (g) trace Vitamin B6 (mg) trace
    Saturated Fat (g) trace Vitamin B12 (mcg) 0
    Monounsat Fat (g) trace Thiamin B1 (mg) trace
    Polyunsaturated Fat (g) trace Riboflavin B2 (mg) trace
Cholesterol (mg) 0 Folacin (mcg) 1
Sodium (mg) 172 Niacin (mg) trace
Potassium (mg) 20 Caffeine (mg) 0
Total Carb (g) 2 Alcohol (kcal) 0
    Dietary Fiber (g) trace % Refuse 0
Protein (g) trace
Calcium (mg) 3 Food Exchanges
Iron (mg) trace Grain (Starch) 0
Zinc (mg) trace Lean Meat 0
Vitamin C (mg) trace Vegetable 0
Vitamin A (i.u.) trace Fruit 0
Vitamin A (r.e.) 0 NonFat Milk 0
Fat 0
Other Carbs 0
WW Points: 1

This recipe is:

Low in fat (less than 25% of calories are from fat).

*No warranty is made for the accuracy of this data. Exact nutritional data will vary by actual ingredients and brands used. Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. This site is not affiliated with Weight Watchers International in any way. Before starting any diet program consult with your doctor. Points calculations may or may not fit with current Weight Watchers® guidelines. Please consult Weight Watchers® for the most up to date information.

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