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Nutrition Information for Hot Apple Tea
Calculated: per serving
Calories (kcal) 113
    % Calories From Fat2.8% Healthy choice: this recipe contains less than 25% of its calories from fat (low fat)
    % Calories From Carbs94.6%
    % Calories From Protein2.6%

Total Fat (g) trace Vitamin B6 (mg) 0.1
    Saturated Fat (g) trace Vitamin B12 (mcg) 0
    Monounsat Fat (g) trace Thiamin B1 (mg) trace
    Polyunsaturated Fat (g) trace Riboflavin B2 (mg) trace
Cholesterol (mg) 0 Folacin (mcg) 5
Sodium (mg) 19 Healthy choice: this recipe is considered low in sodium Niacin (mg) trace
Potassium (mg) 462 Caffeine (mg) 122
Total Carb (g) 28 Alcohol (kcal) 0
    Dietary Fiber (g) 3 % Refuse 0
Protein (g) 1
Calcium (mg) 68 Food Exchanges
Iron (mg) 2 Grain (Starch) 0
Zinc (mg) trace Lean Meat 0
Vitamin C (mg) 3 Vegetable 0
Vitamin A (i.u.) 12 Fruit 1 1/2
Vitamin A (r.e.) 1 NonFat Milk 0
Fat 0
Other Carbs 0
WW Points: 2

This recipe is:

Low in fat (less than 25% of calories are from fat). Low in sodium (contains less than 140 grams of sodium per serving).

*No warranty is made for the accuracy of this data. Exact nutritional data will vary by actual ingredients and brands used. Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. This site is not affiliated with Weight Watchers International in any way. Before starting any diet program consult with your doctor. Points calculations may or may not fit with current Weight Watchers® guidelines. Please consult Weight Watchers® for the most up to date information.

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